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Easy Vegan Bolognese

Are you ready for this? Easy Vegan Bolognese is by far the yummiest pasta dish I’ve ever made and it’s super simple in the best of ways. Who needs meat when you can make a filling and delectable sauce that emulates the texture and flavors of the original dish. Lentils and mushrooms have been two of my favorite foods since going vegan quite some time ago. Using mushrooms and lentils together creates a wonderful “meaty” texture and pairs perfectly with a basic tomato sauce. Everyone will adore Easy Vegan Bolognese! You can choose whatever kind of pasta you like but I think yellow lentil spaghetti and chickpea pasta are healthier options that taste amazing.

This is what the lentils and mushrooms mix should look like right before you add the canned tomato sauce. Yummmm.

Easy Vegan Bolognese
Serves 4
A hearty and delicious vegan pasta sauce dish!
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Ingredients
  1. Sauce
  2. 2 cups cooked large green lentils
  3. 6 oz large portobello mushroom caps cut into small pieces
  4. Minced garlic (1 large clove)
  5. 4 tbsp extra virgin olive oil
  6. 1 can (15 oz) tomato sauce (I used Kirkland organic)
  7. 1/4 tsp onion powder
  8. Sea salt and pepper to taste
  9. Fresh basil if wanted
  10. Pasta
  11. I used 8.8 oz yellow lentil pasta
Instructions
  1. Boil lentils in water until tender (follow package directions).
  2. Sauté the cooked lentils, mushrooms, garlic and seasoning in 4 tbsp olive oil on medium heat for 4-5 minutes (stir often).
  3. Lower heat to medium-low and add the tomato sauce.
  4. Cook the bolognese sauce for another 7-8 minutes until the sauce is thick (stir fairly often).
  5. Boil noodles according to package directions, top with bolognese sauce and fresh basil.
  6. Enjoy!
Notes
  1. Serves 3-4. If you want large portions then 3!
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Healthy Homemade Vegan Pizza

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Hi guys! My name is Mary. I am a law student who happened to stumble across a vegan cooking passion. I create recipes that are healthy, quick and easy to make. If you have any questions, you can email me here -- I would love to hear from you!

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