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Hello my friends! I have a super tasty and incredibly easy recipe for you to try today. I know it’s not November but this Ohio weather sure is making me feel like it is (think 50 degrees). Despite it being spring, anything pumpkin flavored will always have a special place in my heart and I enjoy it all year round. All you need for these simple yet scrumptious bites are dates, oat flour (I suggest Bob’s Red Mill), pumpkin puree, cinnamon, and pecans. How easy does that sound? I love creating recipes that everyone can enjoy no matter how skilled they are in the kitchen. So, lets grab our ingredients and bring fall back!


Do these Pumpkin Pecan Bites look good or what!? They look like some orangey, sweet, bit-sized, cakey goodness to me.


If you’re not a fan of pecans, just leave them out! The Bites will still taste yummy.



Pumpkin Pecan Bites
Yields 12
Scrumptious vegan Pumpkin Pecan Bites-perfect for a quick snack!
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  1. 1.5 cups oat flour
  2. 1 cup of pitted dates
  3. 1/2 cup pumpkin purée
  4. 1/2 tsp cinnamon
  5. 3/4 cup chopped pecans
  1. Put everything but the pecans into a food processor.
  2. Process until the dough sticks together.
  3. Add the dough to a bowl and fold in the pecans.
  4. Form into bite-sized balls.
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